5 SIMPLE TECHNIQUES FOR KALI AMERICA SELF-DEFENSE COURSES

You can find also a piece purely on callisthenics training (toughness/fitness training without gear essential), like 30+ minutes of films describing how to proceed And the way, and also a 6 week Health and state of mind training programme which may be downloaded and customised. Circular Footwork. There are variations of Eskrima like the Balintawak